Ford Falls – The Hidden Gem of Castle Forest

Nestled deep within the lush and scenic Castle Forest in the southern slopes of Mount Kenya, Ford Falls is a breathtaking natural attraction that captivates hikers, nature lovers, and adventure seekers alike. Surrounded by indigenous forest, towering trees, and the soothing sounds of nature, the waterfall offers a refreshing escape into one of Kenya’s most beautiful wilderness areas.

The journey to Ford Falls is as rewarding as the destination itself. Visitors traverse through pristine forest trails, cross crystal-clear streams, and experience the rich biodiversity that makes Castle Forest a unique ecological treasure. Along the trail, hikers may encounter a variety of bird species, butterflies, and indigenous plant life, making the adventure both scenic and educational.

As the water cascades over the rocky cliffs into the pool below, Ford Falls creates a spectacular display of nature’s power and beauty. The cool mist, fresh mountain air, and tranquil surroundings provide the perfect setting for relaxation, photography, meditation, and reconnecting with nature.

Whether you are seeking a challenging hike, a peaceful retreat, or an unforgettable outdoor experience, Ford Falls offers an adventure that leaves lasting memories. It is a must-visit destination for anyone exploring Castle Forest and the greater Mount Kenya ecosystem.

Come and discover Ford Falls – where every step through the forest leads to a masterpiece of nature.

Castle Forest Hike Distance and Stats

• Distance: 18km
• Maximum Elevation: 2,282m
• Maximum Elevation Gain: 392m
• Duration: 4-6 hours
• Difficulty: Moderate
• Beginner-friendly: Yes
• Child-friendly: Yes, 7 years and above

Castle Forest Hike Itinerary

• 4:50 A.M Meet up at International House
• 5:00 A.M Departure from International House
• 5:30 A.M Pick up at Roysambu, Thika road
• 08:00 A.M Hike Starts
• 01:30 P.M Mandatory turn-back to avoid encounters with wild animals after dark

What to Wear

• Quick-drying t-shirt
• Quick-drying pants
• Fleece jacket
• Sun hat or cap
• Well-treaded hiking shoes
• What to Carry
• 3L water and suitable snacks
• Rain jacket
• Rain pants
• Trekking pole
• Identification documents

How to Prepare for the Hike

• Engage in active cardio exercises such as aerobics, walking, running, cycling, and swimming among others the week prior to the event.
• Set aside the day before the hike for resting–take a break from exercises.
• Increase your hydration at least two days to the hike.
• Purpose to get enough rest the night before the hike. 
• If on intermittent fasting or on a diet, take a break in the period one day before and after the hike. This way, you will build up your energy reserves for the arduous task ahead.
• Cut your toe nails!
• Have a generous breakfast at least 3 hours before the start of the hike. This ensures that most of the food has been digested by the time you begin the hike, giving you the much-needed energy while ensuring your stomach is not too full for comfort.
• Use the bathroom before leaving the house to reduce the need for bathroom breaks on the commute.
• Set your mind up for conquering yourself. Hiking is more about your mindset than physical preparation. Once you win the battle in your mind, everything else contributes less than 10%. You can do it!