Lake Ellis, Nithi Fall & Mugi Hills
Experience the serenity of nature at its finest as you venture to Lake Ellis, Mugi Hills, and Nithi Falls. Nestled in the heart of lush landscapes, this hiking destination promises an enchanting journey for nature enthusiasts and hikers alike.
The 14 km round trek, rated moderate and suitable for all classes of hikers, takes you through breathtaking scenery, reaching a maximum elevation of 3,455m ASL. Along the way, you’ll enjoy panoramic views of Mugi Hills, before arriving at Lake Ellis—a pristine alpine lake whose tranquil waters mirror the snow-capped peaks of Mount Kenya. From there, the trail winds through dense forests and meandering streams to the majestic Nithi Falls, where cascading waters tumble dramatically against rugged cliffs.
The harmonious blend of untouched wilderness, sweeping hill views, and the soothing sounds of flowing water create an oasis of relaxation and wonder. Whether you seek a moment of quiet contemplation or an invigorating adventure, Lake Ellis, Mugi Hills, and Nithi Falls promise an unforgettable escape into Kenya’s natural beauty.


Lake Ellis & Nithi fall Hike Itinerary
3:30 A.M Pick up at International House
4:00 A.M Pick up at Roysambu Infront of Jewel Complex
08:00 A.M Hike Starts
Ticket is inclusive of
Round transport
Entrance and guide fee
Professional photographer
Paramedics
Bottled drinking water ( 1ltr)
Exclusive of anything else not mentioned i.e insurance
What to Carry
- 3L water (reusable water bottle)
- Rain jacket
- Rain pants
- Trekking pole
- Identification documents
- Enough snacks to last throughout the hike
What to Wear
- Quick-drying tshirt
- Quick-drying pants
- Fleece jacket
- Sun hat or cap
- Well-treaded hiking shoes
How to Prepare for the Hike
- Engage in active cardio exercises such as aerobics, walking, running, cycling, and swimming among others the week prior to the event.
- Set aside the day before the hike for resting–take a break from exercises
- Increase your hydration at least two days to the hike.
- Purpose to get enough rest the night before the hike.
- If on intermittent fasting or on a diet, take a break in the period one day before and after the hike.
- This way, you will build up your energy reserves for the arduous task ahead.
- Cut your toe nails!
- Have a generous breakfast at least 3 hours before the start of the hike. This ensures that most of the food has been digested by the time you begin the hike, giving you the much-needed energy while ensuring your stomach is not too full for comfort.
- Use the bathroom before leaving the house to reduce the need for bathroom breaks on the commute.
- Set your mind up for conquering yourself. Hiking is more about your mindset than physical preparation. Once you win the battle in your mind, everything else contributes less than 10%. You can do it!
For more details please text/call/WhatsApp +25479452614
